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PRODUCT NUTRITION GUIDE

How to Maintain a Healthy Diet

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Essential Nutrients

Proper Nutrition

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Understand the importance of nutrients in maintaining a healthy body and mind. Learn about essential nutrients and how they contribute to overall well-being.

Balanced Nutrition

Maintaining a Balanced Diet

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Nutritionist's Advice

 Nutrient Table

Nutrient

USA

Protein

Carbohydrates

Fiber

M 

18-20

50g-60g

120g-150g

30g-35g

L

22-24

55g-65g

150g-180g

35g-40g

XL

26-28

65g-75g

180g-200g

40g-45g

2XL

30-32

75g-85g

200g-220g

45g-50g

3XL

34-36

85g-95g

220g-250g

50g-55g

4XL

38-40

95g-105g

250g-280g

55g-60g

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